Congrats for starting you journey towards a healthier life!

Meditation works best if done in the morning or before bed.

Please drink water before and after the meditation. Enjoy!

Length: 11 minutes



We want you to have the ultimate healthy body and you know what’s necessary for a healthy body?

Healthy, restful sleep. That’s why we’ll email you a free sleep meditation so that you can sleep better and wake up refreshed. Check your “Promotions” folder if you don’t see the email.


Affirmation of the day:


Want to get healthy 19x as fast?
Repeat this affirmation while falling asleep for best results. As you fall asleep, your brain goes into a theta brain-wave state where you can reprogram your subconscious mind. 95% of the day we function from our subconscious. Through affirmations and meditation, you reprogram your subconscious mind and get REAL results 19x as fast.

Watch this video from biologist Dr. Bruce Lipton explaining how 95% of the time you are living on autopilot