Why is it important to strengthen and protect your energy?
Because people may suck your energy (toxic negative people also known as energy vampires)
These are negative people that may not intend to do harm but inadvertently suck and drain your energy. (Like toxic bosses or family members.)
When you strengthen your energy with this meditation, you increase the electromagnetic field around your body, which protects you from negative people.
Think about Mother Earth – she has a magnetic layer, ozone layer, and many other layers….
We have layers too just like the Earth!
The heart’s magnetic field can be measured several feet away from the body by magnetometers. This energetic field wraps 360 degrees around your physical body!
The Institute of HeartMath Research Center found that the human heart emits the strongest electromagnetic field in our body.
The heart’s electromagnetic field is 5,000 times stronger than the brain’s electromagnetic field!
Research shows that as we consciously focus on feeling a positive emotion it has a beneficial effect on our own health and well-being, and can have a positive effect on those around us. (Same is true for negative emotions.)
Today’s meditation is special because it includes 528hz frequency, which is a healing frequency to heal your body.
Watch this cool experiment showing how our cells can be healed by sound.
Please drink water before and after the guided meditation.
Length 18 minutes
Affirmation of the day
Want to get healthy 19x as fast?
Repeat this affirmation while falling asleep for best results. As you fall asleep, your brain goes into a theta brain-wave state where you can reprogram your subconscious mind. 95% of the day we function from our subconscious. Through affirmations and meditation, you reprogram your subconscious mind and get REAL results 19x as fast.